Level 1: Throwing away remembered thoughts
Level 2: Throwing away images of myself, images of human relationships, and myself
Level 3: Throwing away the body of my self
Level 4: Throwing away the body of my self and the universe
Level 5: Throwing away the body of my self and the universe
Level 6: My self disappears and Become the universe
Level 7: Throwing away the picture world and myself living in that world
Our meditation is a guided meditation that consists of seven levels. Each level is a unique method to eliminate the false human mind. Our method is so simple that even 8-year-old children and 80-year-old grandparents can study together.